Move. Perform. Build

"Movement is life"

What is online coaching?

Sport

Movement 

Businesses/ Workplace 

 

A well-trained athlete is unstoppable. 

Move Better. Feel Stronger!

Workplace injury is a common place thing employers worry about.

Reduce injury and risk via this coaching package. 

Sara

Amazing trainer! Very patient and knowledgeable, is able to explain things and answer any questions you have. Her encouragement got me in the best shape of my life!

Jerry 

GG's patient and has a wide range of exercises that contributed to the rehabilitation of my injury. :) Definitely worth having a chat with you about your fitness goals."-

Tayla

You have given me much more confidence in my body and the way I feel.

Jacks 

Geneva is an excellent trainer. She worked with me to help achieve my goals, and gave me a program which was achievable for the days I wasn't able to see her. Her approach to building strength suited my goals perfectly, and I enjoyed using my body weight to get stronger

Liz 

Awesome instructor! Geneva listens to your goals and will make a fitness plan for you catered to get you there. She is very detailed and is there for you every step of the way. Definitely recommend her if you want to see results!